Taylor Hill’s Candid Take on Fitness, Food, and Her Evolving Career

Taylor Hill, one of the most prominent faces in the modeling world, may seem to have it all—fame, beauty, and a stunning career that has taken her from the runways of Victoria’s Secret to the covers of prestigious magazines. However, what sets her apart from other models is her refreshing honesty about the realities of her fitness routine, diet, and her ambitions beyond modeling. While many might think her lifestyle consists solely of glamorous photo shoots and effortless workouts, Hill is quick to admit that staying fit is a tough job, and she’s not afraid to indulge in her favorite foods like pizza and noodles, just like the rest of us.

Having been in the industry for seven years, Taylor Hill knows that being a model requires much more than just good looks. It’s about dedication, discipline, and hard work. For her, fitness is a central part of her routine, but she doesn’t shy away from sharing just how challenging it can be. Her workout regime, designed to keep her body toned and lean, is far from easy. In fact, Hill admits that it’s one of the toughest things she’s ever done.

As a Victoria’s Secret Angel, Taylor Hill’s fitness routine is no joke. Her personal trainer, Lauren Duhamel, specializes in exercises that focus on muscle isolation and controlled movements. Hill’s workouts involve slow, deliberate exercises that target specific muscle groups, helping her build long, lean muscles without bulking up. The key tools in her fitness arsenal? Ankle weights, resistance bands, and Pilates-inspired floor work.

“We do a lot of muscle isolation exercises where you do slow, controlled movements for certain areas of your body that you’re trying to target,” Hill explained in an interview. These types of exercises may seem simple on the surface, but Hill reveals that they’re anything but easy. “It’s hard because you have a lot more little muscles than you think you do,” she says. “When you activate them, it’s one of the hardest things I’ve ever done in my life. My whole body was quivering. I can’t control my shaking; it’s crazy.”

Hill’s candor about the difficulty of her workouts is refreshing in an industry where perfection is often emphasized. She openly admits that staying in shape requires intense effort and dedication, a reality that many may not expect from someone with her physique. Her honesty serves as a reminder that even top models have to work hard to maintain their bodies, and that there’s no such thing as an “easy” path to fitness.

Despite her rigorous workout routine, Taylor Hill refuses to conform to the restrictive diets that are often associated with the modeling industry. Instead, she embraces a balanced approach to food, allowing herself to enjoy her favorite meals without guilt. In fact, Hill is vocal about her love for all kinds of food, particularly Japanese cuisine.

“I like to eat everything,” she laughs. “I love Japanese food. They’re geniuses. I love sushi, Udon noodles, and then I adore pizza—that kind of stuff.” Hill’s openness about her eating habits makes her relatable to fans who may assume that models only eat salads and green juices. Her approach to food reflects a more modern attitude toward health, one that focuses on balance and enjoyment rather than restriction and deprivation.

This balanced philosophy extends to how she views her body as well. Hill has stated that she doesn’t believe in depriving herself of the foods she loves, and instead focuses on moderation. By maintaining a consistent workout routine, she’s able to enjoy her favorite indulgences without feeling the need to adhere to a strict diet. This mindset is a welcome departure from the often unrealistic beauty standards set by the fashion industry, and it’s one that Hill champions with pride.

Like many of her fellow Victoria’s Secret Angels, Taylor Hill is keen to expand her career beyond the runway. In recent years, she’s made strides toward becoming a businesswoman, with her first major venture being a collaboration with Joe’s Jeans. The denim collection, which is set to launch this spring, reflects Hill’s evolving interests and her desire to branch out into other areas of the fashion industry.

Hill’s collaboration with Joe’s Jeans is just the beginning of what could be a long and successful career in fashion design. With her keen eye for style and her experience in the industry, it’s easy to see how she could transition from modeling to running her own fashion line or working behind the scenes in design. While she hasn’t yet decided which direction her career will take next, Hill’s ambition and drive suggest that she has no intention of slowing down anytime soon.

In addition to her fashion endeavors, Hill has hinted that a beauty collaboration could also be in her future. Given her experience as a model and her knowledge of the beauty industry, it wouldn’t be surprising to see her partner with a major brand to create her own line of beauty products. For now, though, her must-have beauty product remains mascara, specifically Lancome’s Hypnose Drama. Hill has been open about her love for this product, which she uses to enhance her naturally long lashes.

Throughout her career, Taylor Hill has been an advocate for self-acceptance and body positivity. Despite working in an industry that often promotes unattainable beauty standards, Hill has consistently emphasized the importance of loving yourself for who you are. In interviews, she’s spoken about the pressure models face to conform to certain ideals, and how she’s learned to tune out the noise and focus on her own well-being.

“No matter what, the one message I want to get across is no matter where you come from or how you look, what matters is how you see yourself,” Hill said. “You are your worst critic.” Her words resonate with many young women who look up to her, not just for her beauty, but for her confidence and authenticity.

Hill’s message is clear: Confidence comes from within. It’s not about meeting society’s expectations or looking a certain way; it’s about how you feel about yourself. This mindset has helped Hill navigate the often-criticized modeling industry, and it’s something she hopes to pass on to others.

As Taylor Hill continues to evolve as both a model and a businesswoman, it’s clear that she’s just getting started. Her candidness about the challenges of staying fit, her love for food, and her ambitions beyond the runway make her one of the most relatable figures in the fashion world. With a denim collection on the way and potential beauty collaborations on the horizon, Hill’s future is as bright as ever.

Whether she’s on the runway, in the gym, or enjoying a slice of pizza, Taylor Hill is proof that you can work hard, enjoy life, and still achieve success on your own terms. Her approach to fitness, food, and life is one of balance, and it’s a philosophy that many of her fans can learn from.